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Meal plan


ID: 7fcn17_Ket8UiPM
By guest
Generated on 2025-09-23 09:14:25

Total kcalories

108.0% (2012.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Divvies Chocolate Cupcakes
1 serving = 61.0 g
Energy: 261.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 37.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Biscotti Cinnamon Apple
1 serving = 74.0 g
Energy: 266.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 19.0 g

Let's cook it!