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Meal plan

ID: dFT5KKmf-00rn8w

By guest

Generated on 2025-03-18 18:40:49

Total kcalories

97.0% (1792.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Raspberry Brulee

1 serving = 77.0 g

Energy: 112.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 12.0 g

Let's cook it!

Dinner

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Fig Jam

1 serving = 63.0 g

Energy: 195.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 38.0 g

Let's cook it!