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Meal plan


ID: 3IaQPuDcj04j7xQ
By guest
Generated on 2025-03-16 11:01:29

Total kcalories

110.0% (2048.0/1856.0 kcal)

Total protein

86.0% (88.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Soft Gingerbread
1 serving = 55.0 g
Energy: 164.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 23.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Shiny Chocolate Glaze
1 serving = 99.0 g
Energy: 400.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 73.0 g

Let's cook it!