Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: omERtxjwHOT_YeA

By guest

Generated on 2025-04-01 21:38:22

Total kcalories

101.0% (1875.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 226.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 34.0 g

Let's cook it!

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 164.0 kcal

Protein: 10.0 g

Fat: 11.0 g

Sugar: 3.0 g

Let's cook it!