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Meal plan

Regenerate
ID: e35g2WiJV1fBwEE
By guest
Generated on 2025-04-21 07:57:15

Total kcalories

108.0% (2005.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

71.0% (32.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Glazed Kielbasa
1 serving = 73.0 g
Energy: 201.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 36.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Cherry Coconut Granola
1 serving = 100.0 g
Energy: 319.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 59.0 g
Let's cook it!