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Meal plan

Regenerate
ID: ytPKW50eack7mi4
By guest
Generated on 2025-06-19 15:05:54

Total kcalories

100.0% (1850.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Apricot Almond Spirals
1 serving = 80.0 g
Energy: 267.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 54.0 g
Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Drizzled Oatmeal Cookies
1 serving = 94.0 g
Energy: 99.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 5.0 g
Let's cook it!