Here is your personalized meal plan!
Meal plan
ID: 4QQHdX1qraV8Y9A
By guest
Generated on 2025-03-19 17:57:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Blueberry Super Smoothie
1 serving = 97.0 gEnergy:
123.0 kcal
Protein:
7.0 g
Fat: 5.0 g
Sugar:
9.0 g
Let's cook it!
Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Magic Muffins Recipe
1 serving = 86.0 gEnergy:
139.0 kcal
Protein:
7.0 g
Fat: 2.0 g
Sugar:
7.0 g
Let's cook it!