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Meal plan

ID: ZC2_tc5Cq84frSI

By guest

Generated on 2025-04-19 19:44:12

Total kcalories

112.0% (2080.0/1856.0 kcal)

Total protein

122.0% (124.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 253.0 kcal

Protein: 4.0 g

Fat: 9.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 343.0 kcal

Protein: 19.0 g

Fat: 6.0 g

Sugar: 53.0 g

Let's cook it!