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Meal plan


ID: NzPRFc6UGLtRpUY
By guest
Generated on 2025-09-11 09:33:24

Total kcalories

96.0% (1774.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
French Cream Almondine
1 serving = 75.0 g
Energy: 118.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 4.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Country Biscuits
1 serving = 62.0 g
Energy: 172.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 1.0 g

Let's cook it!