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Meal plan

ID: s9sy21AVLGfMI4w

By guest

Generated on 2025-07-13 06:30:30

Total kcalories

94.0% (1735.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

66.0% (30.0/45.0 g)

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 138.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 19.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 113.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 11.0 g

Let's cook it!