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Meal plan

Regenerate
ID: L7kFTLO06edkRs8
By guest
Generated on 2025-08-26 12:36:59

Total kcalories

94.0% (1747.0/1856.0 kcal)

Total protein

135.0% (138.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Gyro Burgers Recipe
1 serving = 89.0 g
Energy: 188.0 kcal
Protein: 17.0 g
Fat: 12.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Maple Glazed Chicken
1 serving = 62.0 g
Energy: 75.0 kcal
Protein: 9.0 g
Fat: 1.0 g
Sugar: 5.0 g
Let's cook it!