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Meal plan

ID: yPT5vqKlhoD4z_A

By guest

Generated on 2026-06-27 08:05:26

Total kcalories

106.0% (1963.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 238.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 36.0 g

Let's cook it!

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 240.0 kcal

Protein: 4.0 g

Fat: 11.0 g

Sugar: 15.0 g

Let's cook it!