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Meal plan


ID: 0UtwobJ-uuCkMRo
By guest
Generated on 2025-03-15 05:19:29

Total kcalories

89.0% (1789.0/2000.0 kcal)

Total protein

134.0% (67.0/50.0 g)

Total fats

128.0% (13.0/10.0 g)

Lunch

Main course
Veggie Training Bites
1 serving = 460.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 11.0 g

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Snack
Chia Seed Pudding
1 serving = 76.0 g
Energy: 99.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 9.0 g

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Dinner

Main course
Bolillos
1 serving = 341.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 2.0 g

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Snack
Greek Yogurt Chicken
1 serving = 81.0 g
Energy: 90.0 kcal
Protein: 16.0 g
Fat: 2.0 g
Sugar: 1.0 g

Let's cook it!