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Meal plan


ID: yhvydlpELYUmkBk
By guest
Generated on 2025-09-24 15:50:48

Total kcalories

95.0% (1894.0/2000.0 kcal)

Total protein

102.0% (51.0/50.0 g)

Total fats

99.0% (10.0/10.0 g)

Lunch

Main course
Bolillos
1 serving = 341.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 2.0 g

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Snack
Blueberry Oatmeal Squares
1 serving = 77.0 g
Energy: 164.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 31.0 g

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Dinner

Main course
Seed Culture
1 serving = 398.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 9.0 g

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Snack
Totally Orange Punch
1 serving = 96.0 g
Energy: 130.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 22.0 g

Let's cook it!