Here is your personalized meal plan!
Meal plan
ID: jkYtwPmQjkMvgOo
By guest
Generated on 2025-08-26 03:24:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Salmon Teriyaki Glaze
1 serving = 56.0 gEnergy:
87.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
7.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Neapolitan Malted Milkshake
1 serving = 93.0 gEnergy:
123.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
10.0 g
Let's cook it!