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Meal plan

Regenerate
ID: IJmeJ64l3fIP6pI
By guest
Generated on 2025-09-22 17:42:32

Total kcalories

108.0% (2005.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

64.0% (29.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Overnight Cinnamon Waffles
1 serving = 75.0 g
Energy: 212.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Chocolate Powdered Sugar
1 serving = 83.0 g
Energy: 309.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 73.0 g
Let's cook it!