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Meal plan

ID: zpgCUihdUSNYhjc

By guest

Generated on 2025-08-28 00:19:07

Total kcalories

91.0% (1689.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

87.0% (39.0/45.0 g)

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 115.0 kcal

Protein: 12.0 g

Fat: 7.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 90.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 16.0 g

Let's cook it!