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Meal plan


ID: TLP5eymzkpcDcew
By guest
Generated on 2025-04-04 13:36:24

Total kcalories

98.0% (1816.0/1856.0 kcal)

Total protein

122.0% (125.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Cheeseburger Macaroni Skillet
1 serving = 75.0 g
Energy: 143.0 kcal
Protein: 9.0 g
Fat: 7.0 g
Sugar: 1.0 g

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Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Cranberry Fudge
1 serving = 86.0 g
Energy: 189.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 46.0 g

Let's cook it!