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Meal plan


ID: UtW12-Cc48BL9hI
By guest
Generated on 2025-03-25 16:58:29

Total kcalories

91.0% (1698.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Crockpot Lemon Chicken
1 serving = 86.0 g
Energy: 111.0 kcal
Protein: 14.0 g
Fat: 2.0 g
Sugar: 2.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Sichuan Strawberry Slaw
1 serving = 91.0 g
Energy: 102.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 5.0 g

Let's cook it!