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Meal plan


ID: ExVX7bHm5SL4NAM
By guest
Generated on 2025-05-08 10:44:27

Total kcalories

89.0% (1659.0/1856.0 kcal)

Total protein

86.0% (88.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Creamy Cheddar Potatoes
1 serving = 82.0 g
Energy: 98.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 1.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Delicate Shortcrust Pastry
1 serving = 67.0 g
Energy: 76.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 0.0 g

Let's cook it!