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Meal plan


ID: YazU-ZSpkPjcpm0
By guest
Generated on 2025-03-15 17:26:55

Total kcalories

104.0% (1921.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

153.0% (69.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Alabama Biscuit Muffins
1 serving = 75.0 g
Energy: 220.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 4.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Sand Art Cookies
1 serving = 63.0 g
Energy: 217.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 24.0 g

Let's cook it!