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Meal plan


ID: PMotby3b6lFcEEg
By guest
Generated on 2025-07-29 07:09:28

Total kcalories

104.0% (1939.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Acorns Cookies
1 serving = 89.0 g
Energy: 346.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 74.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Chocolate Malted Ricotta
1 serving = 64.0 g
Energy: 108.0 kcal
Protein: 7.0 g
Fat: 8.0 g
Sugar: 0.0 g

Let's cook it!