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Meal plan

ID: 5iOGACDnZ-O6leQ

By guest

Generated on 2025-04-29 13:35:16

Total kcalories

106.0% (1974.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

131.0% (60.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Magic Scones

1 serving = 77.0 g

Energy: 197.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Chocolate Frosting

1 serving = 85.0 g

Energy: 292.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 58.0 g

Let's cook it!