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Meal plan


ID: 0VxHuZ_M-k1lXeQ
By guest
Generated on 2025-09-09 03:11:38

Total kcalories

103.0% (1903.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Funky Monkey Parfaits
1 serving = 62.0 g
Energy: 118.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 9.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Oat Bran Pancakes
1 serving = 86.0 g
Energy: 301.0 kcal
Protein: 12.0 g
Fat: 2.0 g
Sugar: 43.0 g

Let's cook it!