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Meal plan

ID: bJ4ajhW_QukNq7E

By guest

Generated on 2025-09-10 19:19:39

Total kcalories

115.0% (2130.0/1856.0 kcal)

Total protein

127.0% (130.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 291.0 kcal

Protein: 19.0 g

Fat: 5.0 g

Sugar: 44.0 g

Let's cook it!

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 354.0 kcal

Protein: 9.0 g

Fat: 7.0 g

Sugar: 8.0 g

Let's cook it!