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Meal plan

Regenerate
ID: AfO6cnT6oqyI3zg
By guest
Generated on 2025-11-08 01:38:23

Total kcalories

107.0% (1992.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Caramel Pecan Bars
1 serving = 57.0 g
Energy: 247.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Cinnamon Spirals
1 serving = 67.0 g
Energy: 261.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 57.0 g
Let's cook it!