Here is your personalized meal plan!
Meal plan
ID: hoNzPu0NO1Av15E
By guest
Generated on 2025-03-17 08:48:55
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Creamed Chicken Recipe
1 serving = 84.0 gEnergy:
143.0 kcal
Protein:
12.0 g
Fat: 8.0 g
Sugar:
4.0 g
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Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
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Snack
Banana Nut Butter
1 serving = 85.0 gEnergy:
290.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
61.0 g
Let's cook it!