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Meal plan


ID: 2a26Z6DGwNmR71w
By guest
Generated on 2025-07-10 12:15:30

Total kcalories

90.0% (1663.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Chocolate Hazelnut Milk
1 serving = 92.0 g
Energy: 103.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 6.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Maja Blanca
1 serving = 55.0 g
Energy: 76.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 11.0 g

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