Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: j_YOvUb0KznPgmA

By guest

Generated on 2025-09-11 16:07:42

Total kcalories

109.0% (2025.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

138.0% (62.0/45.0 g)

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 309.0 kcal

Protein: 5.0 g

Fat: 13.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 232.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 13.0 g

Let's cook it!