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Meal plan


ID: _BHX6oAbbXsew7k
By guest
Generated on 2025-04-12 11:21:15

Total kcalories

101.0% (1868.0/1856.0 kcal)

Total protein

104.0% (107.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Apricot Orange Squares
1 serving = 68.0 g
Energy: 147.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 9.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Chocolate Lollipops
1 serving = 64.0 g
Energy: 237.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 17.0 g

Let's cook it!