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Meal plan

Regenerate
ID: k3EK-fLI6cPKuwY
By guest
Generated on 2025-09-04 13:57:43

Total kcalories

107.0% (1985.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Milky Potato Cream
1 serving = 67.0 g
Energy: 144.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Blueberry Hazelnut Crisp
1 serving = 93.0 g
Energy: 357.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 49.0 g
Let's cook it!