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Meal plan


ID: 3vke2RKrzmU06nM
By guest
Generated on 2025-08-14 00:40:49

Total kcalories

104.0% (1924.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Butterfingers Candy Recipe
1 serving = 64.0 g
Energy: 258.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 31.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Orange Cream Milkshake
1 serving = 93.0 g
Energy: 182.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 19.0 g

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