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Meal plan


ID: b8q3yvnzPeIGJuQ
By guest
Generated on 2025-07-21 02:25:18

Total kcalories

109.0% (2024.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Walnut Praline Topping
1 serving = 76.0 g
Energy: 296.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 68.0 g

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Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Famous Fudge
1 serving = 93.0 g
Energy: 244.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 39.0 g

Let's cook it!