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Meal plan


ID: RWstmyElBCbIiBE
By guest
Generated on 2025-04-20 20:51:09

Total kcalories

104.0% (1926.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Vegan Oatmeal Pancakes
1 serving = 89.0 g
Energy: 137.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 0.0 g

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Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Hazelnut Praline
1 serving = 67.0 g
Energy: 305.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 48.0 g

Let's cook it!