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Meal plan

Regenerate
ID: 8ZefWGMV2uwFDkM
By guest
Generated on 2026-04-10 01:35:30

Total kcalories

94.0% (1749.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

70.0% (32.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Glazed Parsnips
1 serving = 84.0 g
Energy: 91.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Magenbrot, Soft Gingerbread
1 serving = 57.0 g
Energy: 174.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 26.0 g
Let's cook it!