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Meal plan

Regenerate
ID: WJ3Z8WTaz8SUATY
By guest
Generated on 2025-03-17 17:02:57

Total kcalories

107.0% (1993.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Chocolate Marshmallow Icing
1 serving = 73.0 g
Energy: 256.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 43.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Sicilian Chocolate Gelato
1 serving = 85.0 g
Energy: 253.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 48.0 g
Let's cook it!