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Meal plan

ID: q7QBoxNvAJ4Cp3k

By guest

Generated on 2025-04-24 04:31:53

Total kcalories

104.0% (1934.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Crispy Rice Treats

1 serving = 90.0 g

Energy: 181.0 kcal

Protein: 4.0 g

Fat: 9.0 g

Sugar: 12.0 g

Let's cook it!

Dinner

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Orange Truffles

1 serving = 71.0 g

Energy: 268.0 kcal

Protein: 1.0 g

Fat: 11.0 g

Sugar: 44.0 g

Let's cook it!