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Meal plan

ID: FG59NXBZRIc5TDk

By guest

Generated on 2025-08-18 15:38:54

Total kcalories

113.0% (2105.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

156.0% (71.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Homemade Ice Cream

1 serving = 95.0 g

Energy: 335.0 kcal

Protein: 6.0 g

Fat: 10.0 g

Sugar: 50.0 g

Let's cook it!

Dinner

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Vanilla Fudge

1 serving = 98.0 g

Energy: 286.0 kcal

Protein: 1.0 g

Fat: 11.0 g

Sugar: 46.0 g

Let's cook it!