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Meal plan

Regenerate
ID: SEVr61zwsCzm5bc
By guest
Generated on 2025-08-05 22:18:37

Total kcalories

96.0% (1788.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

85.0% (38.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Chicken Satay Recipe
1 serving = 63.0 g
Energy: 76.0 kcal
Protein: 14.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Whipped Garlic
1 serving = 58.0 g
Energy: 228.0 kcal
Protein: 7.0 g
Fat: 11.0 g
Sugar: 1.0 g
Let's cook it!