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Meal plan

Regenerate
ID: L0ph9bhVZhygz6E
By guest
Generated on 2025-03-19 20:33:34

Total kcalories

105.0% (1943.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Chocolate Marshmallow Icing
1 serving = 76.0 g
Energy: 267.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 45.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Glazed New Potatoes
1 serving = 78.0 g
Energy: 192.0 kcal
Protein: 12.0 g
Fat: 11.0 g
Sugar: 13.0 g
Let's cook it!