Here is your personalized meal plan!
Meal plan
ID: jWP3SaVnyuP5O_c
By guest
Generated on 2025-08-24 06:48:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Orange Barbecued Ribs
1 serving = 77.0 gEnergy:
109.0 kcal
Protein:
13.0 g
Fat: 4.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Sesame Chicken Recipe
1 serving = 94.0 gEnergy:
120.0 kcal
Protein:
12.0 g
Fat: 2.0 g
Sugar:
12.0 g
Let's cook it!