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Meal plan


ID: OUH6lwDlCbfLOnU
By guest
Generated on 2025-06-29 05:15:06

Total kcalories

100.0% (1854.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Apricot Sweet Potatoes
1 serving = 66.0 g
Energy: 95.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 9.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Simple Fudge
1 serving = 76.0 g
Energy: 275.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 36.0 g

Let's cook it!