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Meal plan

ID: 6sus0I1NFcqE-SM

By guest

Generated on 2025-04-22 10:35:53

Total kcalories

111.0% (2058.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Boston Cream Pie

1 serving = 89.0 g

Energy: 296.0 kcal

Protein: 6.0 g

Fat: 10.0 g

Sugar: 33.0 g

Let's cook it!

Dinner

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Apple Pie Granola

1 serving = 100.0 g

Energy: 278.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 49.0 g

Let's cook it!