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Meal plan

ID: UXgUn01NcZaX-Zc

By guest

Generated on 2025-04-23 14:24:00

Total kcalories

90.0% (1674.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

76.0% (34.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Lemon Frosty

1 serving = 66.0 g

Energy: 87.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 14.0 g

Let's cook it!

Dinner

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Sauteed Bean Curd

1 serving = 72.0 g

Energy: 102.0 kcal

Protein: 5.0 g

Fat: 9.0 g

Sugar: 0.0 g

Let's cook it!