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Meal plan


ID: CNsfmKpSU7-5tOc
By guest
Generated on 2026-05-09 08:49:42

Total kcalories

109.0% (2187.0/2000.0 kcal)

Total protein

90.0% (90.0/100.0 g)

Total fats

122.0% (49.0/40.0 g)

Lunch

Main course
Flaming Orgy
1 serving = 421.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 16.0 g
Sugar: 1.0 g

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Snack
Crispy Egg Cookies
1 serving = 65.0 g
Energy: 289.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 14.0 g

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Dinner

Main course
Sesame Chicken Cutlets
1 serving = 246.0 g
Energy: 800.0 kcal
Protein: 40.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Ginger Mint Lemonade
1 serving = 97.0 g
Energy: 298.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 29.0 g

Let's cook it!