Here is your personalized meal plan!
Meal plan
ID: qBpKQPL2XCUm8ak
By guest
Generated on 2025-08-29 01:35:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Mini Egg Fudge
1 serving = 75.0 gEnergy:
302.0 kcal
Protein:
9.0 g
Fat: 14.0 g
Sugar:
37.0 g
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Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Browned Green Beans
1 serving = 80.0 gEnergy:
150.0 kcal
Protein:
9.0 g
Fat: 8.0 g
Sugar:
10.0 g
Let's cook it!