Here is your personalized meal plan!
Meal plan
ID: AEeCPcbvUoPWcAs
By guest
Generated on 2025-03-17 18:54:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Cinnamon Oatmeal
1 serving = 88.0 gEnergy:
93.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Caramel Chip Malts
1 serving = 73.0 gEnergy:
166.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
18.0 g
Let's cook it!