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Meal plan


ID: oCMFDTkClMSu04w
By guest
Generated on 2025-04-20 16:37:17

Total kcalories

100.0% (1850.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Marathon Mud Pie
1 serving = 79.0 g
Energy: 95.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 4.0 g

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Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Grandmas Biscuits
1 serving = 76.0 g
Energy: 271.0 kcal
Protein: 6.0 g
Fat: 9.0 g
Sugar: 1.0 g

Let's cook it!