Here is your personalized meal plan!
Meal plan
ID: z9SoO72dtKTy6AU
By guest
Generated on 2025-07-27 16:11:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Heavenly Mousse
1 serving = 58.0 gEnergy:
184.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
19.0 g
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Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Blueberry Crisp Recipe
1 serving = 61.0 gEnergy:
132.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
13.0 g
Let's cook it!