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Meal plan


ID: -Yrhdqw56KfRdXs
By guest
Generated on 2025-03-18 06:13:23

Total kcalories

105.0% (1941.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

131.0% (60.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Cream Cheese Glaze
1 serving = 57.0 g
Energy: 170.0 kcal
Protein: 10.0 g
Fat: 7.0 g
Sugar: 15.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Raisin Cookies
1 serving = 78.0 g
Energy: 287.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 15.0 g

Let's cook it!